For pro athletes, you may pause at the thought of using any cannabis product for fear of testing positive for drugs at high stakes events. If this is you, the good news is that there are companies that produce THC-free CBD products that have no THC whatsoever.
What can it be used for and how does it help? From anecdotal experiences, CBD can by:
- reducing inflammation
- relaxing your muscles before workout
- promote relaxation and better sleep
- boosting your mood before, during and after training
If you’re considering CBD as a supplement, consult your healthcare provide to see if it’s right for you.